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Rochester Trivia Question

When was the city of Rochester, New Hampshire, officially incorporated?

A) 1698
B) 1722
C) 1737
D) 1752

Why don't ghosts like to visit Rochester, NH?

Because they heard it's too spooky for them!

Sweet potatoes are commonly misunderstood when it comes to managing blood sugar.

While they are a starchy vegetable that naturally raises blood sugar, their high fiber content helps slow this process, resulting in fewer rapid spikes.

Enjoying sweet potatoes with the skin on adds extra fiber, while pairing them with lean proteins or non-starchy vegetables can further ease the rise in blood sugar.

Choosing savory toppings like herbs or spices instead of sugary options keeps meals healthier and helps maintain stable glucose levels.

Letting sweet potatoes cool after cooking boosts their resistant starch, which may improve glucose metabolism.

With the right preparation, sweet potatoes can be a nourishing choice for those monitoring their blood sugar.

Always seek guidance from a healthcare professional for personalized nutrition recommendations.

GO PATS - Beat the JETS!!!

Rob Gronkowski officially closed his legendary NFL career where it all began, signing a one-day contract to retire as a New England Patriot at Gillette Stadium.

Beloved for his electrifying on-field moments and larger-than-life personality, Gronkowski described the day as the perfect way to honor his roots, stating his journey “100% needed to end here.”

Patriots owner Robert Kraft lightened the mood, joking about keeping Gronk on for one more game against the New York Jets, to which Gronkowski playfully responded with his signature humor.

The emotional event also commemorated Susan Hurley, a cherished former Patriots cheerleader and philanthropist, whose wish was to see Gronk retire in New England — a sentiment Gronkowski credited as central to the day.

As the celebration ended, Gronkowski’s gratitude to New England fans echoed, his bond with the region unbroken and his legacy enduring in Patriots history.

Rob Gronkowski, known as “Gronk,” remains a legendary figure for both the New England Patriots and the NFL.

His game-changing 22-yard touchdown in Super Bowl XLIX and a clutch overtime catch against the Kansas City Chiefs in 2019 showcased his remarkable talent and chemistry with Tom Brady.

Gronk’s 2011 rookie season redefined the tight end role, breaking records with 17 touchdowns and cementing the “Gronk spike” as an iconic celebration.

He played a pivotal part in Super Bowl LIII with a dramatic 29-yard catch, leading to the only touchdown and his third Patriots championship.

Even in the stunning “Miami Miracle” loss, Gronkowski’s adaptability took center stage in an unforgettable finish.

Off the field, his Gronk Nation Youth Foundation supports children’s hospitals in Boston and Buffalo, reflecting his deep commitment to community impact.

"Rochester, NH: A community of opportunity and connection, where every day is a chance to make a positive impact."

Rochester, NH is entering mid-November with shifting weather and vibrant local events.

Expect changing skies this week — from cloudy with showers to bursts of sunshine and rising winds, with temperatures fluctuating between 26°F and 49°F.

The Greater Rochester Chamber of Commerce is kicking off the 2025 Small Business Season, encouraging neighbors to shop local and strengthen the community throughout the holiday stretch.

Anticipation is building for the cherished annual holiday parade, themed “Christmas in Candyland”, set for December 7 at 4:00 p.m., promising festive floats, music, and community spirit.

Food lovers can stop by The Brunch Club at The Ridge on November 25 for a morning bite in a welcoming setting.

Meanwhile, the Rotary Club continues its tradition of service, with a November 17 meeting spotlighting Infinity Peer Support.

Stay informed, get involved, and make the most of what Rochester has to offer this week.

Explore the scenic hiking trails at Bellamy Park for a fun outdoor adventure in Rochester, NH!

🌟Embrace the Spirit of Giving!🌟

Throughout this special time of year, we are reminded of the value and impact of sharing. It's a season where kindness and generosity can make all the difference. We encourage you to do your part and spread joy by sharing with those around you.💕

Whether it's a thoughtful gesture, a moment of your time, or offering support to those in need, every act of sharing counts. Let's come together as a community and make a positive difference. 🙌

Share your heart, share your resources, and most importantly, share your smiles! 😊 Let's fill this time with warmth and love as we share today and every day. 🌟

Check out the Hidden Gem Trail in Rochester for a picturesque hike with stunning views.

The Extreme Mount Washington museum at the summit of Mount Washington offers a captivating, hands-on exploration of meteorology and the mountain’s legendary weather.

Interactive exhibits invite visitors to explore how storms form, winds shift, and weather patterns evolve, making science both fun and approachable for all ages.

Children can experience forecasting firsthand, while adults discover the observatory’s history of pioneering research.

Regular programs and special events ensure every visit brings something new.

Recent upgrades have enhanced the museum, including relocating exhibits from the former North Conway Weather Discovery Center to the McAuliffe-Shepard Discovery Center in Concord, expanding reach and accessibility.

The museum welcomes guests each summer while the state park is open, with $5 admission included for Cog Railway and Auto Road visitors.

Experience a unique North Conway adventure, uncovering the thrilling science behind New Hampshire’s most notorious weather.

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