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Which New Hampshire city served as the state capital for the longest continuous period before Concord?

A) Dover
B) Portsmouth
C) Exeter
D) Keene

Why did the pizza maker go broke?
Because he just couldn’t make enough dough.

Clemento’s Pizzeria & Brew is a beloved spot in Rochester, inviting guests to savor classic pizzas, generous appetizers, and a rotating selection of brews in a warm, friendly setting.

Operated by Steve Gosselin, the restaurant has earned a reputation as a go-to destination for casual dining and local flavor.

Located at 160 Washington Street, it’s convenient for both locals and visitors seeking a relaxed meal.

Favorites include signature pizzas, hearty wings, fries, and mozzarella sticks.

Chamber members enjoy a 10% discount, and all customers can qualify for 5% cash back with a linked credit card through a special partnership.

Clemento’s is also known for community involvement, supporting local schools and initiatives.

For anyone craving bold flavors and local spirit, Clemento’s Pizzeria & Brew stands out in Rochester.

Stepping into Lou's Pastry on Wakefield Street in Rochester means being welcomed by the inviting scent of homemade sweets and a genuinely friendly vibe.

This beloved bakery, newly reopened at 185 Wakefield Street, has quickly reclaimed its spot as a community favorite, celebrated for both its traditional recipes and warm neighborhood spirit.

Locals cherish Lou’s for its broad menu, from fresh-baked breads and cakes made to order, to mini pastries perfect for a morning treat or special gathering.

The bakery’s flexible hours fit seamlessly into busy routines — early mornings and weekends included.

More than its delicious fare, Lou’s Pastry is valued for its connections to Rochester’s heritage and the personal touch every visit brings.

In supporting Lou’s, patrons uplift a small business that truly embodies the resilience and heart of the community.

Winter storms can disrupt routines and create stressful situations for pets, not just people.

Loud winds, sudden schedule changes, and limited outdoor time may lead to animal anxiety.

Keeping pets comfortable indoors starts with a warm, draft-free spot for them to rest.

Feed them on a regular schedule and add extra playtime to keep them engaged when outdoor walks are short or skipped.

After outdoor outings, brush off any snow or moisture to protect their fur and skin.

Check that collars, tags, and microchips have current information, since pets may escape more easily when storms interrupt daily life.

As a rule, if it’s too cold for you, it’s too cold for your pet—never leave them outside longer than you would withstand yourself.

“Local businesses don’t just sell products. They build communities.”

Staying active daily is vital for joint health and overall well-being.

Simple routines like walking, strength training, and stretching boost mobility and ease stiffness.

Walking enhances heart health, while strength exercises help maintain muscle and bone strength.

Stretching—especially crucial in colder months—can improve posture, reduce aches, and support restful sleep.

Dedicate just ten to twenty minutes a day to these activities for lasting benefits.

Start slow, increase intensity gradually, and build sustainable habits for effective results.

Local initiatives make staying active easier: In Lincoln, partnerships with the YMCA provide affordable wellness classes, and in Huntsville, free “Fitness in the Park” sessions cater to all levels.

These community options encourage movement, social connections, and long-term joint protection.

Find a routine you enjoy and stay consistent to safeguard your health and quality of life.

If you’re ordering takeout during winter storms, order earlier than usual. Restaurants often get slammed before storms hit, and earlier orders help everyone.

Entering your 40s often brings natural changes like a slower metabolism and hormonal shifts, making it tougher to stay at a healthy weight.

Relying on strength-based compound exercises is a highly effective way to tackle these challenges.

These exercises engage several muscle groups at once, significantly boosting calorie burn and muscle growth, which helps rev up your metabolism.

Moves like squats, deadlifts, pull-ups, push-ups, overhead presses, and the bench press are particularly beneficial.

Not only do these build strength across your entire body, but they also help target stubborn belly fat more efficiently than cardio alone.

By incorporating these classics into your workouts, you’ll preserve muscle mass and stay fit as you age.

Pair regular strength training with nutritious food and proper rest to achieve lasting, healthy results.

Q: Why is supporting local restaurants important during the winter months?
A: Winter is often slower for foot traffic, and local support helps small businesses maintain staff, services, and community presence.

Q: Where are some good dining options in Rochester, NH?

A: Some good dining options in Rochester, NH, include Revolution Taproom & Grill, Slim's Tex-Mex Cantina, and The Governor's Inn.

Many local restaurants quietly post online-only discounts on their ordering platforms or social pages. A quick check before ordering can save you a few dollars.

✅ Trivia Answer

C) Exeter